Experts Explain If Rice Water for Hair Really Helps

So, how exactly does rice water benefit the hair? “The part we do know is that rice contains amino acids, B vitamins, minerals, and antioxidants. … The thought is how could this not benefit hair?” says Jill Buck, a senior stylist at Nine Zero One. “By soaking, the hair absorbs the nutrients causing stronger, shinier, and smoother hair.” She adds that since it’s a newer treatment on the market, its benefits are not exactly scientifically proven yet, which she’s honest with her clients about.

With all that in mind, take a look at some of the benefits below.

1. It strengthens hair: “The starch and protein are thought to be absorbed by the hair which can add strength. The B vitamins such as folate and minerals are an added bonus in potentially strengthening the hair,” Farhang adds.

2. It adds shine.

3. It de-frizzes.

4. It detangles.

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